“It is quite possible to work without results, but never will there be results without work- - Ralph Waldo Emerson

 Brian Stone is one of Lake Oswego & West Linn's most respected  Personal Fitness Trainers.

For the past 10 years, Brian has been improving the lives of many dedicated residents. He trained at Fit for Life Exercise Center in West Linn for 5 years, and had his own personal training studio in Oregon City for the past 2 years. He is selective about the clients he accepts into his training program. He admits that the client is responsible for achieving the results, and that it takes an enormous amount of discipline and determination. But Brian's techniques soften the blow by making workouts fun, challenging, and a bit different each time.

Brian is certified by the International Sports Sciences  Association.

Brian also holds a 1^st Degree Black Belt in Non-Classical Gung Fu
and a 3rd Degree Red Belt in Tang Soo Do Karate
                                                                                                 

                                                  
Brian receiving his Black Belt from Jesse Glover.   Jesse was Bruce Lee's first student and first assistant instructor in the  States.    
                       
Jesse went on and developed his own method which            
he calls Non-Classical Gung Fu.                             

 

 
Brian was featured on the ABC Six O'clock News in Los Angeles for his volunteer work with kids with disabilities